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Training Log Archive: DangerZone

In the 9 days ending Sep 4, 2012:

activity # timemileskm+m
  RUGBY3 4:30:00
  Running3 1:11:00 6.84(10:23) 11.0(6:27)
  Total5 5:41:00 6.84 11.0

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Tuesday Sep 4, 2012 #

RUGBY 2:00:00 [3]

rugby practice. hitting running drills. dont know if i can play much longer cause of schedule changes to practice. will just base my schedule around it next semester.

will probably go run after my chem lab tomorrow night! head lamp run lets go!

Monday Sep 3, 2012 #

RUGBY 1:00:00 [3]
shoes: sauncony kinvara 2

some running and sprinting and then some rugby drills. played kickball afterwards. weak ass practice but at least its something

Running 21:00 [3] 3.5 km (6:00 / km)
shoes: sauncony kinvara 2

Went for a run around campus after practice because i felt like i need to be doing more than that. legs are kind of tired from starting to put in some work again. still building the base

Friday Aug 31, 2012 #

RUGBY 1:30:00 [3]
shoes: sauncony kinvara 2

started playing rugby again. feels good to be back on the pitch. did a lot of speed and agility and running games that got me pretty tired. going for a longer run hopefully on sunday.

Wednesday Aug 29, 2012 #

Running 30:00 [3] 4.0 km (7:30 / km)
shoes: sauncony kinvara 2

23 min run around campus at about same pace as yesterday just longer. Felt so good to just move my legs after standing in a chem lab for 2 and a half hours. did some core and strength afterwards in the dorm. liking college life as well

Tuesday Aug 28, 2012 #

Running 20:00 [3] 3.5 km (5:43 / km)
shoes: sauncony kinvara 2

logging again.....

just a 20 min run around campus and stretched out afterwards

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