Training Log Archive: blIn the 9 days ending Sep 4, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Hiking 2:04:37 [1] 5.27 mi (23:39 / mi) +74m 22:40 / mi
Hiking 3:08:11 [1] 5.2 mi (36:11 / mi) +680m 25:44 / mi
Road/trail 24:10 [2] 1.84 mi (13:08 / mi) +17m 12:46 / mi
shoes: Nike Lunarglide 3
Hiking 2:59:38 [1] 5.78 mi (31:04 / mi) +459m 24:55 / mi
Road/trail 22:15 [2] 2.08 mi (10:42 / mi) +91m 9:25 / mi
shoes: Nike Lunarglide 3
Walking 20:00 [1] 0.7 mi (28:34 / mi)
Road/trail 39:29 [2] 2.93 mi (13:29 / mi) +50m 12:48 / mi
shoes: Nike Lunarglide 3
Note
Road/trail 33:38 2.61 mi (12:53 / mi) +67m 11:56 / mi