Training Log Archive: blIn the 7 days ending Apr 20, 2013:
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Orienteering 1:27:05 [1] 2.56 mi (34:01 / mi) +119m 29:43 / mi
Orienteering (point placement) 35:00 [1] 2.0 mi (17:30 / mi)
Orienteering 1:19:01 3.79 mi (20:51 / mi) +180m 18:10 / mi
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Trail/woods running 51:26 [2] 4.69 mi (10:58 / mi) +78m 10:26 / mi
shoes: Nike Lunarglide 3
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Walking 2:00:00 [1] 2.0 mi (1:00:00 / mi)