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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Walking1 39:39 1.14(34:46) 1.84(21:36) 100
  Total1 39:39 1.14(34:46) 1.84(21:36) 100

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Mo

Monday May 10, 2021 #

2 PM

Walking 39:39 [1] 1.14 mi (34:46 / mi) +100m 27:20 / mi

Was at CVS to pick up meds - then where to go? Thought I'd take a look at jima's mapping area by the airport but was stymied by National Guard gates and no trespass state land at the two entry points I tried. Ended up at SPS for the first part of my old SPS XC loop which felt like a good place to be. Turned watch off after finishing. Decided I really needed to go with a destination in mind before leaving the house.

Low back is quite sore. Don't know what I did to it other than the 5+ hours in the car driving over two days to Burlington & back. Just odd, quite sore with change of position and what's more, I can actually feeling creaking (for lack of better word) at times up & down the spine but w/o additional discomfort.

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