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Training Log Archive: bl

In the 1 days ending Apr 23, 2013:

activity # timemileskm+m
  Weightexercise workout1 45:00
  Total1 45:00

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Tuesday Apr 23, 2013 #

Weightexercise workout 45:00 [1]

Chilly, dreary day - 41F felt like 31F. Went to the Y for stretching etc. Had 2 miles jogging in mind but outside was uninviting so bike & elliptical. Arms sore from Sunday's splat.

In the press-on-regardless category:

Tony Mangan makes it to Alice Springs: on the road.

"In Patagonia, it was the wind. In the Outback, it's the flies."

Jean Socrates, day 183, NW of North Cape, NZ.

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