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Training Log Archive: bl

In the 1 days ending Apr 15, 2013:

activity # timemileskm+m
  Trail/woods running1 51:26 4.69(10:58) 7.55(6:49) 78
  Total1 51:26 4.69(10:58) 7.55(6:49) 78

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Monday Apr 15, 2013 #

3 PM

Trail/woods running 51:26 [2] 4.69 mi (10:58 / mi) +78m 10:26 / mi
shoes: Nike Lunarglide 3

At Walden after the BAA. Crossed tracks & was on old route that got me to Old Concord Rd but time to turn back. Got to edge of Fairhaven Bay after coming to Pleasant Pasture. Encountered the same couple 4 times plus one distant spot on the RR track. Paused at the beach where I set off to swim the pond in the moonlight on an August night 2 years ago. Walden Res woods are open, clean, rock-free, contour-laden & probably off-limits now-a-days. Might have added a few miles but dogs complicated visit > "no pets". Sluggish, too. After, we stopped at a DD in CC & wound our way thru the rest of fair Concord & Carlisle.
7 PM


BAA pride from the corner of Dartmouth & Boylston

Serenity before the storm

A lovely visit to downtown Boston, marred by the news after we had left. The usual festive atmosphere permeated the inner city on a fine April day. We were in the finish line area, leaving about an hour before the explosions.

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