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Training Log Archive: bl

In the 1 days ending Apr 11, 2013:

activity # timemileskm+m
  Wood hauling/stacking1 40:00
  Trail/woods running1 35:00 3.0(11:40) 4.83(7:15)
  Total1 1:15:00 3.0 4.83

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Th

Thursday Apr 11, 2013 #

Trail/woods running 35:00 [2] 3.0 mi (11:40 / mi)
shoes: Nike Lunarglide 3

In Winant Hill area p work. Was napping in car at SPS end of Silk Farm when a lost truck driver knocked on the window - his gps had led him down the now-a-days cul-de-sac. Going nowhere in particular, I offered to take him around to the other side leading to a different possibility for running. But a drab weather day did little for energy creation.

Wood hauling/stacking 40:00 [3]

'Schlepping wood' as Mark would say. Kind of work I'd pay $12/hr for someone else to do.

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