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Training Log Archive: bl

In the 1 days ending Nov 23, 2011:

activity # timemileskm+m
  gym1 30:00
  Walking1 15:00 0.4(37:29) 0.64(23:18)
  Total1 45:00 0.4 0.64

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Wednesday Nov 23, 2011 #

Walking 15:00 [1] 0.4 mi (37:29 / mi)

What a difference a day makes.... Yesterday frost crystals, today 3" slush & raining. Almost got stuck at top of hill to PL. Pretty miserable am but dogs didn't seem to mind..too much to sniff in spite of ground cover.

gym 30:00 [1]

Crappy day weather-wise, cold rain on top of snow. Went to the library for some books vs any form of noon exercise. Planet Fitness after work - met Beth there, then over to BAM (Books a Million), the Concord Staples replacement. Almost a virtual look-alike. They needed only have exchanged papers it seems but instead Staples was emptied first. Surfed a few sailing magazines - photos of sunny shores & tropical beaches look pretty good today. Maybe enough crust for some (rusty) skate tomorrow for compensation.

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