Training Log Archive: BashmanIn the 1 days ending Jan 22, 2014:
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Wednesday Jan 22, 2014 #
6 PM
S+C/Drills/Plyo/Flex 47:00
Very similar to yesterday apart from 2 mins extra.
5 days post surgery and toe is getting there, it's looking hopeful for the weekend but it would be good to get in at least am easy run before Saturday - course is a lot shorter this year, anyone know why? It's probably all the better for myself anyway.
5 days post surgery and toe is getting there, it's looking hopeful for the weekend but it would be good to get in at least am easy run before Saturday - course is a lot shorter this year, anyone know why? It's probably all the better for myself anyway.