Orienteering50:00 [3] 6.0 km (8:20 / km) +230m7:00 / km shoes: Adidas Swoop
Tour De France style with it been spilt up into 6 races starting at the bottom of the area with a uphill sprint and then a x-crountry style run and then some exercises race up the woods onto the moor and around the top for at bit then down hill