Training Log Archive: Olly Williams =)In the 7 days ending Mar 14, 2010:
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Sunday Mar 14, 2010 #
Orienteering 3:00:00 [3] 9.0 km (20:00 / km)
shoes: Addais running shoes
Nwjs pratice for middle race on hatherwaite
Saturday Mar 13, 2010 #
Orienteering 3:00:00 [3] 7.0 km (25:43 / km)
shoes: New Balence 800
Nwjs sanddune training
Tuesday Mar 9, 2010 #
Running long 39:12 [5] 9.1 km (4:18 / km) +30m 4:14 / km
shoes: Addais running shoes
cant go althletics 2night cus crewe r playin
so went on a long run before
pretty good run :)
so went on a long run before
pretty good run :)