Training Log Archive: Olly Williams =)In the 7 days ending May 24, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 27:02 [5] 3.2 km (8:27 / km) +35m 8:01 / km
spiked:7/9c shoes: New Balence 840
physical MUD FIGHT 2:00:00 [5]
Orienteering race 23:47 [5] *** 3.5 km (6:48 / km) +110m 5:52 / km
spiked:10/11c shoes: New Balence 840