Training Log Archive: Olly Williams =)In the 7 days ending Feb 1, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2009 #
Walking 1:00:00 [1] 4.0 km (15:00 / km)
doctor says just walk and keep using legs.
Friday Jan 30, 2009 #
PE 30:00 [2] 2.0 km (15:00 / km)
shoes: football boots
Thursday Jan 29, 2009 #
Running long 20:00 [4] 4.0 km (5:00 / km)
shoes: New Balence 782
Wednesday Jan 28, 2009 #
Running 20:00 [4] 3.2 km (6:15 / km)
shoes: New Balence 840