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Training Log Archive: Olly Williams =)

In the 1 days ending Jun 28, 2012:

activity # timemileskm+m
  Gym1 1:00:00
  Running1 45:37 5.43(8:24) 8.74(5:13)
  Total2 1:45:37 5.43 8.74

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1:45
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Th

Thursday Jun 28, 2012 #

11 AM

Gym 1:00:00 [1]

7 PM

Running 45:37 [4] 8.74 km (5:13 / km)
shoes: New Balence Road Shoe

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