Training Log Archive: Olly Williams =)In the 1 days ending Jul 14, 2011:
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Thursday Jul 14, 2011 #
Note
planning reaseheath schools league in october!
going to be good cant wait
going to be good cant wait
C • Planning 12
6 PM
Running race 10:12 [5] 3.0 km (3:24 / km)
shoes: Adidas Spikes
3k for tour, was really hot and windy back straight! so slowed me down abit but new pb so pretty happy
Running warm up/down 25:00 [3] 3.0 km (8:20 / km)
shoes: Adidas Spikes