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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Sep 29, 2019:

activity # timemileskm+m
  Orienteering1 44:27 3.02(14:43) 4.86(9:09)
  Total1 44:27 3.02(14:43) 4.86(9:09)

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MoTuWeThFrSaSu

Saturday Sep 28, 2019 #

11 AM

Orienteering race 44:27 [3] 4.86 km (9:09 / km)
ahr:136 max:167

HALO Cottingham. Very sore acilles causing thigh pain ☹️

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