Training Log Archive: GswedeIn the 1 days ending Oct 16, 2021:
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Saturday Oct 16, 2021 #
7 AM
Running 13:00 2.15 km (6:03 / km) +37m 5:34 / km
ahr:137 max:151
Running race 34:04 [5] 8.0 km (4:16 / km) +220m 3:45 / km
ahr:155 max:177
Howland Preserve 8k trail race
The GPS doesn't seem to have handled the turns too well. But they said they measured it precisely at 8k.
Walked away with the win. Still not feeling very strong, but certainly an improvement. Great way to start the day.
The GPS doesn't seem to have handled the turns too well. But they said they measured it precisely at 8k.
Walked away with the win. Still not feeling very strong, but certainly an improvement. Great way to start the day.
Running 12:00 2.53 km (4:44 / km) +21m 4:33 / km
ahr:145 max:154