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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending May 25, 2020:

activity # timemileskm+mload
  Running1 1:20:01 8.3(9:38) 13.36(5:59) 41224.0
  Cycling1 49:19 12.65(15.4/h) 20.36(24.8/h) 38014.8
  Total2 2:09:20 20.95(6:10) 33.72(3:50) 79238.8

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Mo

Monday May 25, 2020 #

11 AM

Cycling 49:19 [3] 20.36 km (24.8 kph) +380m
ahr:118 max:143

Mucho hilly
7 PM

Running 1:20:01 [3] 13.36 km (5:59 / km) +412m 5:11 / km
ahr:154 max:184

Almost stepped on a copperhead this evening.

So I'll be done orienteering on these open rocky maps until October when they start to go back into their dens. I'm fine running on the trails there because I can always look at where I'm putting my feet. But I can't do that when I'm orienteering.

That's fine because I need to give these maps a rest anyway. I'll have forgotten a lot of the details again in the fall.

On another note, are o-socks thick enough to offer some protection against a snake bite? Or are gaiters the way to go?

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