Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 7 days ending Oct 22, 2005:

activity # timemileskm+m
  Endurance (low intensity)2 2:30:40 505
  Race1 2:03:48 5.41(22:54) 8.7(14:14) 69017 /18c94%
  Total3 4:34:28 5.41 8.7 119517 /18c94%

«»
2:03
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 22, 2005 #

Race race (Orienteering) 2:03:48 [4] **** 8.7 km (14:14 / km) +690m 10:11 / km
spiked:17/18c

O in the Oaks Day 1 (Blue)

Thursday Oct 20, 2005 #

Endurance (low intensity) long (Running) 1:14:25 [2] +505m

Not exactly sure what this was, but I started at 5:40 PM and climbed 505 meters. Probably running with Biggins.

Sunday Oct 16, 2005 #

Endurance (low intensity) long (Orienteering) 1:16:15 [3]

Test-running on the Montebello map.

« Earlier | Later »