Training Log Archive: mindsweeperIn the 1 days ending Oct 14, 2010:
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Thursday Oct 14, 2010 #
6 PM
Endurance (low intensity) warm up/down (Biking) 5:00 [2]
Endurance (low intensity) warm up/down (Treadmill) 20:00 [2]
Strength 13:00 [3]
Stretching 11:00 [1]
Endurance (low intensity) warm up/down (Biking) 10:00 [2]