Training Log Archive: ndobbsIn the 7 days ending May 8, 2021:
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Friday May 7, 2021 #
trail run 1:00:00 [3]
Fairy Castle, lovely evening
Wednesday May 5, 2021 #
Note
https://www.myorienteering.com/home-page/where/eur...
Anyone know anything about who runs this site?
Anyone know anything about who runs this site?
running 50:00 [3]
Monday May 3, 2021 #
4 PM
trail run 1:15:23 [2] 8.3 km (9:05 / km) +319m 7:37 / km
Sunday May 2, 2021 #
9 AM
trail run 1:40:16 [2] 12.12 km (8:16 / km) +405m 7:05 / km
Felt fresher at the end of this, jogged a fairly brutal uphill comfortably enough and spread the legs a little on a couple of flat bits, for fun. Grand day.
Maybe being woken up at 4.30 by the remnants of a house party was good for me.
Whatever was up with the foot seems to have resolved itself.
Maybe being woken up at 4.30 by the remnants of a house party was good for me.
Whatever was up with the foot seems to have resolved itself.