Training Log Archive: ndobbsIn the 7 days ending Oct 9, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 48:44 5.33 km (9:09 / km)
ahr:155 max:174
orienteering 1:25:04 8.87 km (9:35 / km)
ahr:167 max:186
orienteering 43:48 [2] 3.9 km (11:13 / km)
Note