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Training Log Archive: ndobbs

In the 1 days ending Dec 2, 2011:

activity # timemileskm+m
  running1 15:00
  Total1 15:00

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Fr

Friday Dec 2, 2011 #

running 15:00 [2]

to loosen up the legs before the weekend... itb is a little tight...

... a modicum of strength and stretching afterwards.

Note

A--S-S--H-O--L-E


Because that hill clearly needs big FO slabs of concrete stuck on top of it.

Note

Those overpaid, underworked county officials could teach congress a thing or too about coming to an accord: http://gis.orangecountygov.com/faq.html

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