Training Log Archive: GlenTIn the 7 days ending Apr 29, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:01:17 *** 5.26 km (11:39 / km) +157m 10:08 / km
ahr:148 max:178 spiked:7/10c shoes: VJ Falcons 9
Orienteering race 21:13 *** 2.8 km (7:35 / km) +63m 6:49 / km
ahr:131 max:147 spiked:14/18c shoes: NB Leadville VS