Training Log Archive: GlenTIn the 7 days ending Sep 28, 2015:
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Monday Sep 28, 2015 #
Strength and Flexibility (Yoga) 50:00 [2]
12 PM
Field Checking 2:23:05 [1] *** 5.29 km (27:03 / km) +172m 23:16 / km
Wandering around at Pineridge sticking stands in the ground.
Field Checking 2:25:07 [1] *** 5.57 km (26:02 / km) +309m 20:23 / km
shoes: Jalas - sz 10
Another loop. A total of 49 stands placed today. One boneheaded parallel error where I thought I needed to cut through the woods to another trail but it turns out I was already on the trail I wanted. Result was a loop through medium junky woods with lots of rock underfoot on a moderately steep hillside - while carrying about 15 stands! Doh!
Sunday Sep 27, 2015 #
Event: NEOC: Townsend State Forest
11 AM
Orienteering race 1:43:00 [4] *** 8.76 km (11:45 / km) +135m 10:55 / km
spiked:6/13c shoes: Jalas - sz 10
NEOC event at Townsend SF - Red course. 6.3km SL.
Abysmal. Distracted by upcoming A-meet stuff so not focused. Found the mis-hung control (never got to where it was supposed to be). Great weather (sunny, 60's). Woods kind of junky with widely varying visibility.
Hope I do better tomorrow placing stands at Pineridge. :-)
Abysmal. Distracted by upcoming A-meet stuff so not focused. Found the mis-hung control (never got to where it was supposed to be). Great weather (sunny, 60's). Woods kind of junky with widely varying visibility.
Hope I do better tomorrow placing stands at Pineridge. :-)
Saturday Sep 26, 2015 #
Hiking 20:00 [2] 1.0 mi (20:00 / mi)
Hauling water. Hope the porcupines leave the jugs alone.
Friday Sep 25, 2015 #
4 PM
Road Run 40:18 4.2 mi (9:35 / mi) +170m 8:31 / mi
ahr:140 max:154 shoes: Asics Gel-Nimbus 16
Running around. Have had a cold since CA but it's far enough along that I thought I should try to run some. Low 70's but the vegetation is starting to show signs of Fall.