Training Log Archive: GlenTIn the 7 days ending Apr 21, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:14:26 [4] *** 13.67 km (9:50 / km) +568m 8:09 / km
spiked:21/23c shoes: VJ Falcons 4 (yellow)
Orienteering 48:01 [3] *** 3.56 km (13:30 / km) +36m 12:51 / km
spiked:10/10c shoes: Scarpa Spark Trail Shoes
Field Checking 4:30:00 *** 12.27 km (22:00 / km) +412m 18:50 / km
spiked:7/7c