Training Log Archive: GlenTIn the 7 days ending Jan 16, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Snowshoe race 44:58 4.08 mi (11:01 / mi) +108m 10:11 / mi
ahr:151 max:159 shoes: Dion Snowshoes
Orienteering race (Snowshoe) 1:43:00 [3] *** 8.2 km (12:34 / km) +290m 10:40 / km
spiked:22/23c shoes: Dion Snowshoes
Snowshoe 42:02 2.05 mi (20:29 / mi) +30m 19:36 / mi
ahr:134 max:151 shoes: Dion Snowshoes