Training Log Archive: GlenTIn the 7 days ending Sep 19, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 22:05 [5] *** 2.2 km (10:02 / km) +60m 8:50 / km
spiked:12/14c shoes: VJ Falcons 3 (yellow)
Orienteering race 42:43 [5] *** 3.6 km (11:52 / km) +195m 9:20 / km
spiked:12/15c shoes: VJ Falcons 3 (yellow)
Orienteering 2:10:00 *** 6.5 km (20:00 / km)
shoes: NB 874