Training Log Archive: GlenTIn the 7 days ending Sep 23, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 14:18 [5] *** 1.83 km (7:49 / km) +50m 6:52 / km
spiked:9/13c shoes: VJ Falcons
Orienteering race 39:04 [4] *** 3.52 km (11:06 / km) +115m 9:32 / km
spiked:10/13c shoes: VJ Falcons
Orienteering race 15:02 [5] *** 2.4 km (6:16 / km) +40m 5:47 / km
shoes: VJ Falcons
Orienteering race 20:11 [5] **** 2.32 km (8:42 / km) +55m 7:47 / km
shoes: VJ Falcons
Orienteering race 27:39 [4] *** 2.56 km (10:48 / km) +80m 9:20 / km
shoes: VJ Falcons