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Training Log Archive: GlenT

In the 1 days ending May 28, 2022:

activity # timemileskm+mload
  Road Run1 25:06 2.49(10:05) 4.01(6:16) 429.4
  Total1 25:06 2.49(10:05) 4.01(6:16) 429.4
  [1-5]1 24:54

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Sa

Saturday May 28, 2022 #

Event: Memorial Day Weekend Training Camp
 
4 PM

Road Run 25:06 intensity: (12 @0) + (15 @1) + (19 @2) + (17:31 @3) + (6:49 @4) 2.49 mi (10:05 / mi) +42m 9:35 / mi
ahr:136 max:151 shoes: NB840v4 - Blue

Neighborhood.

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