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Training Log Archive: GlenT

In the 1 days ending May 27, 2022:

activity # timemileskm+mload
  Walking1 1:47:21 4.48(23:58) 7.21(14:53) 110.9
  Total1 1:47:21 4.48(23:58) 7.21(14:53) 110.9
  [1-5]1 8:40

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Fr

Friday May 27, 2022 #

11 AM

Walking 1:47:21 intensity: (1:38:41 @0) + (8:13 @1) + (27 @2) 7.21 km (14:53 / km) +11m 14:47 / km
ahr:75 max:119 shoes: NB840v4 - Gray

With Janet on her birthday hike, requiring a minimum of 6.9 km or 69min. Parked at Lake Towhee CP in Bucks County and walked a combination of trails and roads. Coincidentally, it was 69F.

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