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Training Log Archive: GlenT

In the 1 days ending May 26, 2022:

activity # timemileskm+mload
  Walking1 33:01 1.96(16:51) 3.15(10:28)0.7
  Total1 33:01 1.96(16:51) 3.15(10:28)0.7
  [1-5]1 6:35

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Th

Thursday May 26, 2022 #

4 PM

Walking 33:01 intensity: (26:26 @0) + (6:35 @1) 1.96 mi (16:51 / mi)
ahr:87 max:107 shoes: NB840v4 - Gray

Over to the park and back. Bruise on inner right thigh from bashing into my bike on Monday bothers me if I run - hopefully OK in a couple more days. Overcast, 70F.

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