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Training Log Archive: GlenT

In the 1 days ending May 25, 2022:

activity # timemileskm+mload
  Bike-Trail1 1:30:45 9.4(9:39) 15.13(6:00) 14230.6
  Total1 1:30:45 9.4(9:39) 15.13(6:00) 14230.6
  [1-5]1 1:29:35

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We

Wednesday May 25, 2022 #

2 PM

Bike-Trail 1:30:45 intensity: (1:10 @0) + (2:14 @1) + (11:07 @2) + (58:40 @3) + (17:34 @4) 9.4 mi (9:39 / mi) +142m 9:13 / mi
ahr:133 max:152 shoes: Trek Marlin 7

Nockamixon trails. Sunny, low 70s - perfect day for riding. Did all the trails, heading off to the south first. It was fairly muddy in the typical places.
C • And you 1

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