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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Oct 10, 2021:

activity # timemileskm+mload
  Orienteering1 1:38:47 5.28(18:43) 8.5(11:38) 14414 /20c70%22.9
  Total1 1:38:47 5.28(18:43) 8.5(11:38) 14414 /20c70%22.9
  [1-5]1 1:38:24

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Su

Sunday Oct 10, 2021 #

12 PM

Orienteering race 1:38:47 intensity: (23 @0) + (18:38 @1) + (36:15 @2) + (41:13 @3) + (2:14 @4) + (4 @5) *** 8.5 km (11:38 / km) +144m 10:43 / km
ahr:122 max:154 spiked:14/20c shoes: Blue VJ Falcons - 10

Red course at Hibernia. 5.7k, 132m. Overcast, woods wet from earlier rain, low 60s.

Well that sucked. Couldn't seem to follow a bearing in the green. Then apparently I didn't check a control code and punched 35 instead of 37 - the two were about 60m apart, the east edge of a small marsh vs. a cup depression. I was trying to read the light vs. middle green for navigation, which worked great last weekend but does not work at all for Hibernia (and here there's a lot more sharp stuff in the medium green). One particularly irritating control was #5 which was shown along a small trail which appeared on the map but not in the terrain. Said trail also would have been a great exit from the control to get through medium green, so I battled a bit to get out. Did a bit better on the second half of the course, taking trail routes as much as possible and only going through the woods to actually get to the control.

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