Bike-Paved49:13 10.29 mi (4:47 / mi) +64m4:42 / mi ahr:113 max:136 shoes: Trek Marlin 7
On roads from home with a few bits on gravel trail. Wanted to get some circulation going in the legs. Legs are still a bit tired but recovering. Left foot still sore. Upper 60s, sunny. Some breeze so there were a couple of stretches into the wind.