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Training Log Archive: GlenT

In the 1 days ending Sep 20, 2021:

activity # timemileskm+mload
  Walking1 39:48 2.06(19:19) 3.32(12:00)2.8
  Total1 39:48 2.06(19:19) 3.32(12:00)2.8
  [1-5]1 27:30

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Mo

Monday Sep 20, 2021 #

7 PM

Walking 39:48 intensity: (12:18 @0) + (27:30 @1) 2.06 mi (19:19 / mi)
ahr:92 max:107 shoes: New Balance 880

Around the neighborhood after dinner. In the dark.

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