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Training Log Archive: GlenT

In the 1 days ending Sep 18, 2021:

activity # timemileskm+mload
  Bike-Trail1 1:09:21 5.08(13:39) 8.18(8:29) 14518.1
  Total1 1:09:21 5.08(13:39) 8.18(8:29) 14518.1
  [1-5]1 1:09:17

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Sa

Saturday Sep 18, 2021 #

2 PM

Bike-Trail 1:09:21 intensity: (4 @0) + (7:36 @1) + (20:52 @2) + (37:43 @3) + (3:06 @4) ** 5.08 mi (13:39 / mi) +145m 12:33 / mi
ahr:125 max:149 shoes: Trek Marlin 7

Frenchtown Preserve near Frenchtown, NJ. Trails were a little overgrown in places (particularly where sunlight reaches the undergrowth) but were mostly rideable, except for the occasional downed branch or tree. Lots of twisty trails through cedars with very little rocks or roots, so fun to ride. A couple hills to deal with, mostly to cross the ravine between parking and the bulk of the trail system. Almost 80F and still humid so a bit of a sweatfest.

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