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Training Log Archive: GlenT

In the 1 days ending Sep 14, 2021:

activity # timemileskm+mload
  Bike-Paved1 57:27 12.46(4:37) 20.05(2:52) 14614.4
  Total1 57:27 12.46(4:37) 20.05(2:52) 14614.4
  [1-5]1 56:58

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Tu

Tuesday Sep 14, 2021 #

2 PM

Bike-Paved 57:27 intensity: (29 @0) + (4:11 @1) + (18:06 @2) + (34:41 @3) 12.46 mi (4:37 / mi) +146m 4:27 / mi
ahr:124 max:141

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