Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Sep 11, 2019:

activity # timemileskm+mload
  Bike-Trail1 1:15:34 7.05(10:43) 11.35(6:40) 12519.8
  Total1 1:15:34 7.05(10:43) 11.35(6:40) 12519.8
  [1-5]1 1:15:04

«»
1:15
0:00
» now
We

Wednesday Sep 11, 2019 #

3 PM

Bike-Trail 1:15:34 intensity: (30 @0) + (5:03 @1) + (21:09 @2) + (47:23 @3) + (1:29 @4) 7.05 mi (10:43 / mi) +125m 10:09 / mi
ahr:126 max:144 shoes: Trek Marlin 7

Jordan Parkway. Even having ridden here 4 or 5 times I still get stuck in loops and am not sure how to get out. Obviously, I got out, but it’s a little frustrating to return to a familiar place not knowing what turn I missed to get there. Oh well, more visits required. Quite warm and humid (90F, 70F dp) - maybe the last of this for this year (I hope). Some fallen leaves on the trails already, but not enough to obscure the details.

« Earlier | Later »