Training Log Archive: GlenTIn the 1 days ending Nov 26, 2017:
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Sunday Nov 26, 2017 #
Event: DVOA Warwick County Park
12 PM
Orienteering 58:33 *** 6.7 km (8:45 / km) +192m 7:39 / km
ahr:126 max:160 spiked:16/18c shoes: VJ Falcons 8
Red course at DVOA local event on Warwick Park map. 5.9km, 175m climb. Very open woods with some rockiness underfoot in most places. Some scratchy vegetation, mostly near the stream and mapped fairly accurately. Had a pretty decent run. Lost a minute or so on a bad route choice to #2 (taking a marginally existent trail through some scratchy stuff). Drawn off on #15 by a bag (which happened to be on an identical feature about 50m from the one I was looking for). Several hesitations as I neared controls but usually spotted the bag since the woods were so open. A sub-10min/k run!