Training Log Archive: GlenTIn the 1 days ending Nov 21, 2017:
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| Tu |
Tuesday Nov 21, 2017 #
3 PM
Road Run 28:51 3.17 mi (9:06 / mi) +67m 8:32 / mi
ahr:130 max:146 shoes: Asics Gel-Nimbus 16
Running around the neighborhood. Low 50s.
Training Log Archive: GlenTIn the 1 days ending Nov 21, 2017:
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| « | » |
| » now | ||||
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| Tu |
Road Run 28:51 3.17 mi (9:06 / mi) +67m 8:32 / mi
ahr:130 max:146 shoes: Asics Gel-Nimbus 16