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Training Log Archive: GlenT

In the 1 days ending Mar 17, 2017:

activity # timemileskm+mload
  Snowshoe1 1:12:08 4.11(17:33) 6.61(10:54) 22437.2
  Strength and Flexibility1 50:005.0
  Total2 2:02:08 4.11 6.61 22442.2
  [1-5]2 2:02:00

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Fr

Friday Mar 17, 2017 #

Strength and Flexibility (Yoga) 50:00 [1]

3 PM

Snowshoe 1:12:08 intensity: (8 @0) + (16 @1) + (2:07 @2) + (17:39 @3) + (51:12 @4) + (46 @5) 4.11 mi (17:33 / mi) +224m 15:00 / mi
ahr:142 max:158 shoes: Dion Snowshoes

Snowshoe at South Mountain Preserve. Trails were mostly broken, although the further I got from the parking area, the fewer people had been there. At least one set of snowshoe tracks and one skier. There were only bootprints on the trails along and beyond the power line. Broke trail on a fairly steep descent on the return. Snow was pretty soft and wet since it was sunny and almost 40F. Snow depth was probably still 6-10". The only other people there were two hikers I passed about 5 minutes before I finished.

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