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Training Log Archive: GlenT

In the 1 days ending Feb 15, 2007:

activity # timemileskm+mload
  Treadmill1 30:00 3.15(9:31) 5.07(5:55)9.0
  Total1 30:00 3.15(9:31) 5.07(5:55)9.0

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Th

Thursday Feb 15, 2007 #

Treadmill 30:00 [3] 3.15 mi (9:31 / mi)
shoes: NB 878 - #6

At the hotel in Parkersburg WV, where I've gotten to stay an extra day thanks to cancelled flights due to a major snowstorm. Trying to get back today so I have time to pack and head out to the GA Navigator Cup tomorrow. To travel about 600 miles today I get to go up and down three times - here's one where driving just might be more eco-friendly than flying. And when I get back, I get to dig my car out from 1.5 feet of snow at the airport. :-((

The workout was extra special - not only was it on a treadmill, but it was an early morning run - two of my least favorite things to do to exercise. But I needed to exercise to deal with the stress and uncertainty of multiple rebooking of travel plans. It better be warm (relatively) in GA.

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