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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Aug 11, 2006:

activity # timemileskm+mload
  Orienteering1 1:21:17 5.65(14:23) 9.09(8:57)57.2
  Total1 1:21:17 5.65(14:23) 9.09(8:57)57.2

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Fr

Friday Aug 11, 2006 #

Orienteering race 23:57 [5] *** 2.52 km (9:30 / km)
shoes: VJ Falcons

RM 100 Day - Prologue. Whacked my knee on a rock between 2 and 3. Bothered me some during the chase.

Orienteering race 57:20 [4] *** 6.57 km (8:44 / km)
shoes: VJ Falcons

RM 1000 Day - Chase. With a crowd through #7, then got to navigate for myself most of the rest of the way.

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