Training Log Archive: ledusledus

Running streets 1:01:09 [3] 10.2 km (6:00 / km) +119m 5:40 / km
ahr:136 max:162

Running streets 8:25 [3] 1.24 km (6:48 / km) +42m 5:48 / km
ahr:129 max:143

intervals 1:03:56 [3] 11.73 km (5:27 / km) +8m 5:26 / km
ahr:129 max:181

Running streets 8:19 [3] 1.3 km (6:25 / km) +42m 5:32 / km
ahr:121 max:133

Running streets 54:30 [3] 10.29 km (5:18 / km) +130m 4:59 / km
ahr:135 max:160

Running streets 8:20 [3] 1.37 km (6:06 / km) +40m 5:19 / km
ahr:120 max:132