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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 7 days ending Dec 8, 2019:

activity # timemileskm+m
  Orienteering1 47:59
  Total1 47:59

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Saturday Dec 7, 2019 #

Orienteering 47:59 [4]

Bad race at St. Edwards. No warmup, no calm down before start, no taping ankles (rolled one), no warm down after run.

Bunch of mistakes. I disagree with course setter on using 1:10000 map for making traps on disallowed routes for small trails in an on-trails-only venue. That makes cheating rewarding which should not be, that also teaches you to follow trail more than there is need.

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