Training Log Archive: ledusledusIn the 7 days ending Jun 17, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Jun 16, 2019 #
10 AM
Running trails 13:02 [3] 0.55 km (23:32 / km)
ahr:97 max:131
Orienteering 2:28:15 [3] 20.46 km (7:15 / km) +387m 6:37 / km
ahr:157 max:173
Thursday Jun 13, 2019 #
9 AM
Running streets 47:05 [3] 7.98 km (5:54 / km) +106m 5:32 / km
ahr:129 max:175
10 PM
Running trails 1:41:32 [3] 6.97 km (14:34 / km) +61m 13:58 / km
ahr:86 max:163
Wednesday Jun 12, 2019 #
1 PM
Running trails 5:13:02 [3] 11.03 km (28:23 / km) +478m 23:19 / km
ahr:90 max:137
Running trails 1:51:29 [3] 4.5 km (24:48 / km) +99m 22:20 / km
ahr:86 max:139