Training Log Archive: ledusledus

Orienteering 1:41:34 [3] 14.74 km (6:53 / km) +461m 5:58 / km
ahr:152 max:185

Running trails 7:50 [3] 0.5 km (15:44 / km) +25m 12:36 / km
ahr:104 max:141

Orienteering 1:09:38 [3] 10.07 km (6:55 / km) +361m 5:52 / km
ahr:164 max:182

Running trails 1:09:35 [3] 6.89 km (10:06 / km) +60m 9:41 / km
ahr:103 max:161

Running streets 51:10 [3] 8.62 km (5:56 / km) +110m 5:35 / km
ahr:128 max:176

Running streets 32:06 [3] 6.28 km (5:06 / km) +64m 4:52 / km
ahr:126 max:150

Running streets 46:14 [3] 9.37 km (4:56 / km) +106m 4:40 / km
ahr:144 max:165

Running streets 34:39 [3] 6.22 km (5:34 / km) +61m 5:19 / km
ahr:122 max:142