Training Log Archive: ledusledusIn the 1 days ending Jan 18, 2020:
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Saturday Jan 18, 2020 #
10 AM
Orienteering 57:25 [3] 10.34 km (5:33 / km) +243m 4:58 / km
ahr:167 max:178
Fast terrain, good courses. Got beat by AJ and some very fast guy with not great navigation skills. Kept Will behind me.
2 PM
Orienteering 20:42 [3] 2.59 km (8:00 / km) +130m 6:24 / km
ahr:161 max:175
Sprint race; mistake on 1, then spent 20 seconds investigating Pat's cactus, then got a cactus on my own, then helped someone not slide down checkpoint 5. Did wrong for 9 - decided to go up, but then spent some half a minute trying to figure how to get down. Otherwise great race! Managed to keep Will behind me.
Walked the route with my daughter after.
I think the course was very fine for M-21/F-21 runners. For everyone else it was too hard physically.
Walked the route with my daughter after.
I think the course was very fine for M-21/F-21 runners. For everyone else it was too hard physically.