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Training Log Archive: immy

In the 1 days ending Jan 9, 2013:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Wednesday Jan 9, 2013 #

5 PM

Running 20:00 [2] 4.0 km (5:00 / km)
shoes: inov8 X-talon 190s (red)

Cruisy run with the girls around Rathkeale. Then stretching.

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